Pavlov’s Dog & Classic Conditioning

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The dogs used in conditioned response experiments by a Russian scientist of the late nineteenth century, Ivan Pavlov. In these experiments, Pavlov sounded a bell while presenting food to a dog, thereby stimulating the natural flow…

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PRG #3 Notes

During this third PRG, I made great progress internally with the idea of paying down the judgments and clearing those up. Amos and Hal, my PRG people, came together beautifully…

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ACA Meditation

A beautiful ACA meditation that has been really powerful for me:- Envision a beautiful beach at sunset and a pile of beautiful warm, cozy blankets. By the lapping waves -…

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